Friday, August 15, 2008

Sweet & Sour Chicken

3lb. chicken breasts
1tsp. garlic salt
1/2tsp. black pepper
1beaten egg
4-6TBSP. cornstarch or flour
3/4c. sugar
1/2c. chicken broth
31/2TBSP. ketchup
1TBSP. soy sauce

*Sprinkle chicken with garlic salt and pepper. Let stand for 1 hour or more. Preheat oven to 325. Dip chicken in egg, then in cornstarch or flour. Brown in hot oil. Place in baking dish.

*Cover with following sauce: Mix sugar, a little bit of vinegar, chicken broth, ketchup, and soy sauce in saucepan and heat. Pour over chicken. Bake, uncovered, for 1 hour. Turn chicken once or twice. Makes 6 servings.

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